Five Things You Should Know About Systemic Lupus Erythematosus

“My Lupus was literally a matter of life-or-death.” Said Selena Gomez, a celebrity who had been diagnosed with lupus. In 2017, This young singer announced on Instagram that she had a kidney transplant due to complications from Lupus. Now she has returned to the limelight as she sings in her new song “I’ve been running through the jungle; I’ve been crying with the wolves” (the word “lupus” means “wolf” in Latin).

Systemic lupus erythematosus (“lupus” or “SLE”) is one of the autoimmune diseases, which is also known as undead cancer, for although this disease may not directly cause death, it is extremely difficult to cure, and patients often suffer from it for life. So, what is SLE, and how to treat it? This article may answer these questions.

What is SLE?

SLE is an autoimmune disease. Immune system is like a health guard in human bodies. When “foreign enemies” such as bacteria and viruses invade, the system will release an alarm and destroy thees “enemies”. However, for some people, their immune systems are abnormal, and they attack the body’s own tissue and organs because the systems confuse them for something foreign, which is also the cause of most other autoimmune diseases.

What are the symptoms of SLE?

Rash

About 80% of patients may develop various rashes during the course of the disease. The most typical symptom is butterfly rash on the cheeks and nasal bridge. Some patients may experience redness of the skin when exposed to the sun.

Joint pain

More than 60% of patients suffer from joint pain on finger, wrist, knee, etc.

Hair loss

SLE may cause excessive hair loss, especially in a short period of time, which is the result of inflammation. This kind of inflammation can also lead to loss of eyebrows, beards and eyelashes, but it is reversible if SLE can be treated successfully.

Unusual urine

The patients’ urine may be foamy or have a red color.

If two or more of the above symptoms occur, one should be more vigilant against SLE and go to the hospital for a professional diagnosis soon.

How SLE is diagnosed?

A diagnosis of SLE is made based on not only symptoms, but also a physical examination and blood tests, including anti-nuclear antibody (ANA) test, anti-double-stranded DNA (anti-dsDNA) antibody test, anti-Ro antibody test, antiphospholipid antibody test, complement level test, kidney and liver function tests, etc.

These tests can also be helpful in monitoring the condition after diagnosis – for example, a combination of higher levels of anti-dsDNA and falling complement levels (often accompanied by a high ESR test) is helpful in predicting a flare-up of lupus. If the C-reactive protein (CRP), another measure of inflammation, is raised, your doctor would also consider whether you have an infection.

Are there any tips on self-care of SLE patients?

Except for congenital genetic factors, acquired factors are also important reasons for the onset of SLE. In addition to early diagnosis and regular treatment, patients also need to quit smoking and drinking, stop staying up late, release oneself from high stress, and avoid overwork.

Shall the patient stop taking medicine if his/her symptoms disappear?

The current research suggests that SLE cannot be cured, but the vast majority of patients can control the disease through drugs. The ideal state is to gradually reduce to a smaller dose for long-term maintenance following the doctor’s advice. But even so, regular re-examination is required. SLE patients must not take it upon themselves to reduce the dose or stop taking medicine, which may cause organ failure and even endanger life.

The signs and symptoms of SLE vary among affected individuals. Therefore, professional doctors evaluate the diagnosis and develop individualized treatments for each patient. Support groups also help them to learn effective strategies for living with SLE.

The Remarkable Advantages of Namskara Organic Castor Oil for Hair and Skin

Namskara Organic Castor Oil: A Natural Beauty Staple
Namskara Organic Castor Oil is celebrated globally as a quintessential addition to any essential oil repertoire. Its myriad applications in hair, skin, and overall body care have garnered a dedicated following. This affordable oil is readily available online or at health stores. All Castor Oil Assessment has compiled a comprehensive guide to castor oil, detailing its numerous applications and impressive benefits.

This multi-purpose oil offers benefits for skin and hair care, overall body wellness, and even household uses. It boasts a USDA Certification, ensuring the highest standards of potency, purity, and quality. Namskara Organic Castor Oil is hexane-free, vegan, cruelty-free, cGMP Certified, and FDA Registered, ensuring that you receive a product that is both effective and ethically produced.

Key Benefits of Namskara Organic Castor Oil
Moisturizing properties for eyelashes, hair, and skin
Part of the Sky Organics Facial Care Collection
100% Pure and Natural
Free from additives and chemicals
Ingredients
The sole ingredient in this product is Organic Cold-Pressed Castor Oil, ensuring a pure and natural experience without the use of hexane.

Hair Care Benefits
Promotes Hair Growth: Applying castor oil to the scalp can stimulate hair follicles, leading to faster and stronger hair growth.
Enhances Eyebrows and Eyelashes: For those seeking fuller brows and lashes, castor oil’s nutrients can help achieve a more lush appearance.
Dandruff Treatment: This nourishing oil can effectively treat dandruff, eliminating flakes and soothing the scalp.
Restores Hair Luster: Incorporating castor oil into hot oil treatments or deep conditioning can revive the shine in your hair.
Boosts Hair Color: Castor oil can enhance the vibrancy and shine of color-treated hair.
Skin Care Benefits
Reduces Stretch Marks and Blemishes: The fatty acids in castor oil can help diminish the appearance of scars, stretch marks, and age spots.
Effective Moisturizer: Its viscous nature allows castor oil to deeply moisturize the skin.
Mild Acne Treatment: The oil’s properties can also address mild acne issues.
Soothes Sunburn: The anti-inflammatory qualities of castor oil make it an excellent remedy for sunburn.
Heals Cracked Heels: Treat your feet to the nourishing effects of castor oil for smoother heels.
Promotes Nail Growth: Castor oil can help repair cracked nails, encouraging healthy and strong growth.
Uncommon Insights into Castor Oil’s Popularity
While the benefits of castor oil are widely known, there are some lesser-discussed statistics that highlight its growing popularity. According to Grand View Research, the global castor oil market size was valued at USD 1.32 billion in 2020 and is expected to expand at a compound annual growth rate (CAGR) of 3.0% from 2021 to 2028 (Grand View Research). This growth is attributed to the increasing demand for sustainable and natural ingredients in the cosmetics industry.

Moreover, a study published in the International Journal of Trichology found that castor oil could improve hair luster when applied as a leave-in conditioner (International Journal of Trichology). This supports the anecdotal evidence of castor oil’s hair-enhancing properties.

Incorporating Namskara Organic Castor Oil into your beauty routine can offer a multitude of benefits, backed by both traditional use and modern research. Whether you’re looking to improve your hair’s health, soothe your skin, or simply adopt a more natural approach to beauty, this versatile oil is an excellent choice.

Scalp massager

Scalp massager is precisely what they sound like. It is a brush-like device which is used for both exfoliating and messaging the scalp. You will be able to see it a lot on the internet and in the market a well. There has been a lot of hype about it being the best option for massage than fingers. But the question that comes to the mind is that are they much helpful.

If you have no idea about the working of the scalp massage, then this is the obvious question.

Well, when you massage your scalp, the pores in your head start to open up and exfoliate them as well. This improves the strength of hairs and increases the chances of hair growth as well. This is not the only benefit that you are going to get when you are a scalp massage. There are other benefits as well, like increases in the blood flow in your head and body, reduces stress, migraine, and many more. So scalp massage can be one of the best options for the people who are in a lot of stress as well. But the question still stands-

Can Scalp massager stimulate hair growth?
By doing the research, you will find that experts have mixed opinions about the scalp massager. Some find it to be the best device which can help you out with the hair growth. Whereas some say that using the fingers for the scalp massage is the best option.

But one thing for sure when you are doing the scalp massage, the whole body will feel relaxed and do increase the hair strength. So make sure that you get your scalp massaged regularly.

If you are looking for an easy way to get the scalp massage, then do use the scalp massager. But make sure that you consult your trichologist, as consulting a professional will not hurt.

As the scalp massager has mixed reviews, it is up to you to buy it or not. If you are interested in having some enjoyment without any hard work or spending extra money, then these scalp massagers can be an excellent option for you. Not only that, you will be stimulating your hair growth, soothe the body pain, and many other things. So you should buy the massager of your choice and requirements.

Chayote health benefits and nutritions

Chayote shaped like a pear fruit but has a green color. Some studies have found that Chayote is a green vegetable that has many nutrients needed by the body. even a study conducted by the University of North Florida, USA, found that the Chayote contained many vitamins.

The whole plant including the fruit, stem, and leaves contains multiple nutrients and has anti-inflammatory properties that can aid in the treatment of high blood pressure, kidney stones, and indigestion.

Chayote can also help support weight loss efforts, as it is low in calories and fibrous. Chayote is an abundant source of folate and vitamin C.

Folate is a water-soluble vitamin that is essential for female fertility and cancer prevention. Taken before and during pregnancy, it reduces the risk of neural tube birth defects.

A whole Chayote contributes 189 micrograms of folate to your diet, which amounts to about 50% of your recommended daily allowance. Vitamin C is an important antioxidant that helps fight free radicals, which may increase the risk of heart disease and some forms of cancer. Chayote contains 15.6 micrograms of vitamin C, which amounts to 26% of your RDA.

A high-fiber diet helps treat constipation and normalize bowel movements. Eating Chayote is a good way to increase your fiber consumption.

One Chayote contains 3.5 grams of fiber which contributes 14% of your daily value of 25 grams. Fiber also helps control blood sugar levels, particularly helpful for diabetics and lowers cholesterol, which promotes a healthier cardiovascular system.

Trace minerals are required in small amounts on a daily basis to help maintain a healthy metabolism, in the system, and strong bones.

Chayote contains trace minerals zinc, magnesium, calcium, phosphorus, and potassium. Trace minerals make a part of the body’s hormones and enzymes.

Chayote provides 1mg of zinc 7 percent of your daily value.

Zinc plays a role in wound healing and supports a proper sense of taste and smell.

Calcium and magnesium keep bones strong, and potassium supports nerve and muscle function.

A whole of Chayote only has 38.6 calories and 0.1 grams of fat. The high water content and fiber help keep you fuller for longer without taking in a lot of calories.

You can eat as a snack to keep hunger at bay and stay within your daily calorie intake. Due to the fruit’s soft texture, you can use Chayote to bulk up a salad or add it to a smoothie.